Majority of the people across the globe are struggling with the issue of depleting health and stress. If you are also struggling with this issue and want to learn the best technique to relieve stress, then this blog is a great find for you. ...
Choosing Between Yoga and the Gym: What’s Right for Your Health Goals?
Gym and Yoga are the two most often considered choices regarding good health. With changing diets and routines, people are struggling with increasing health issues and depleting quality of life. With the choice of healthy practices, the issue can be ...
Difference Between Ashtanga and Vinyasa Yoga Teacher Training
Practicing yoga isn’t just following a few postures or meditation. There are many styles associated with yoga that offer great benefits. Now each style is different and offers different benefits. While, the majority of the practitioners at the begin ...
How to Choose the Right School for Ashtanga Yoga Teacher Certification in India
Ashtanga yoga school in Rishikesh is the getaway to become a certified yoga teacher. Becoming a teacher requires lifelong learning for some while others might take years, but with the right school and learning, the time can be reduced. Yoga schools ...
Best Yoga School for Yoga Teacher Training Course in Rishikesh, India
The Yoga Teacher Training in Rishikesh is the most versatile course where students learn in-depth about yogic practices in the traditional and most authentic ways. However, choosing the best yoga school for a Yoga Teacher Training course is importan ...
Ayurvedic Diet Plan for Weight Loss Journey
Increased weight or obesity is an invitation to diseases and is a sign of an unhealthy lifestyle. The changes in the routine and modern-day requirements have led to these drastic changes in our habits. These habits have led to unhealthy eating prefe ...
Learn the Breath Awareness Meditation Techniques to Overcome Stress and Anxiety
Stress is associated with many major health issues. According to psychologists, it is important to monitor and try to avoid taking stress over things that are not in control. However, it has been observed that even after trying, people find it diffi ...
Discover the Best Yoga Center in Rishikesh
Rishikesh is the yoga capital of the world. It is the place where yoga originated from the Hindu mythological gods and is practised by renowned practitioners across the globe. If you are a practitioner looking for the best yoga centre in Rishikesh, ...
Ayurveda Yoga Teacher Training Course: Begin your Journey of Learning at Gurukul Yogashala
Ayurveda and yoga are some of the oldest foundations of human life that have stuck with the evolution of humans and healthy living. The Ayurveda Yoga Teacher Training course in Rishikesh is a great option for students who wish to learn and grow. The ...
Dolphin Plank Pose (Forearm Plank) : How To Do IT, Benefits & Precautions
Are you ready to take your yoga practice to the next level? Look no further than the Dolphin Plank Pose, also known as Forearm Plank! This challenging yet rewarding pose is a great way to build strength and stability in your core muscles. In this bl ...