At Gurukul Yogashala, we teach our students that healing is achieved not by complex equipment but often by simply using your two hands and a few minutes of silence. This is the secret behind mudras for high blood pressure: the gestures, derived from ...
The term "Yoga Alliance certified" shows up on many course brochures, but few students dare to ask what it really stands for. When you're considering a 200-hour Yoga Teacher Training in Rishikesh, it makes sense to know the ins and outs of the title ...
One can enter an Ashtanga facility early in the morning, and straight away, one can see the constant repetition of the Ashtanga movements - not that it appears to be too tense, but rather because everything is carried out with great reliability. Ver ...
If you have stepped into one of our Mysore-style rooms at 6 in the morning and watched rows of students perform the same sequence almost silently while breathing nearly identically, then you got to observe this fixed sequence in action. It is consid ...
When you set out to find a quality school for yourself, one of the most common questions that you will encounter is: "Will I learn yoga at this place or will I simply be going through the motions?" It is a legitimate question, given that there are s ...
Have you ever thought about taking some time away from the constant beeping of your phone for notifications, the hustle and bustle of your daily commute, and the chaos of mental activity? Imagine yourself waking up in the morning to the sounds of fl ...
You've done your homework, looked through the yoga schools' websites, watched some Instagram videos about them, and even had a good talk with yourself about whether this is the appropriate moment. You think you have an idea about what your experienc ...
Are you in a yoga class and ever feel like there is something missing in your practice; a deeper level of healing that the postures won’t reach? Many others have felt this way and are starting to recognize sound healing as being the missing bridge b ...
You have booked your place for 200 hour yoga ttc or at least are very close to clicking that button, but you might still ask yourself, "How do I prepare?" The 200-Hour Yoga Teacher Training Course in Rishikesh consists of 22 days (over the span of 4 ...
If you've been considering coming to Rishikesh to enhance your yoga, you have likely been introduced to two options: a yoga retreat or a yoga teacher training. Both are amazing. Both are set in one of the holiest places on earth. However, there is a ...
