The Yoga Teacher Training in Rishikesh is the most versatile course where students learn in-depth about yogic practices in the traditional and most authentic ways. However, choosing the best yoga school for a Yoga Teacher Training course is importan ...
Increased weight or obesity is an invitation to diseases and is a sign of an unhealthy lifestyle. The changes in the routine and modern-day requirements have led to these drastic changes in our habits. These habits have led to unhealthy eating prefe ...
Stress is associated with many major health issues. According to psychologists, it is important to monitor and try to avoid taking stress over things that are not in control. However, it has been observed that even after trying, people find it diffi ...
Rishikesh is the yoga capital of the world. It is the place where yoga originated from the Hindu mythological gods and is practised by renowned practitioners across the globe. If you are a practitioner looking for the best yoga centre in Rishikesh, ...
Ayurveda and yoga are some of the oldest foundations of human life that have stuck with the evolution of humans and healthy living. The Ayurveda Yoga Teacher Training course in Rishikesh is a great option for students who wish to learn and grow. The ...
Are you ready to take your yoga practice to the next level? Look no further than the Dolphin Plank Pose, also known as Forearm Plank! This challenging yet rewarding pose is a great way to build strength and stability in your core muscles. In this bl ...
Are you looking to bring balance and strength into your yoga practice? Look no further than Padangusthasana, also known as Hand-To-Big-Toe Pose. This powerful posture offers a multitude of benefits for both the body and mind, but it's important to a ...
Are you ready to unleash your inner feline and stretch like a cat? Cat Pose, also known as Marjaryasana in Sanskrit, is a simple yet powerful yoga pose that can help you improve flexibility, relieve stress, and connect with your breath. In this blog ...
Are you looking to bridge the gap between stress and relaxation in your yoga practice? Look no further than Bridge Pose (Setu Bandha Sarvangasana)! In this blog post, we'll show you how to strike the perfect balance with this energizing and rejuvena ...
Are you ready to take a seat and strengthen your mind, body, and spirit all at once? Look no further than the Chair Pose (Utkatasana)! In this blog post, we'll dive into how to properly execute this powerful yoga pose, explore its incredible benefit ...
