Sikha Sharma
Shikha Sharma, a native of Delhi, began her journey into the world of yoga at the tender age of five under...Read More
Practising yoga and aligning the body and mind is a great way of reaching serenity. With the right Vedic practice and traditional values, the experience can be enhanced. We at Gurukul Yogashala, aim to deliver the best learning experience derived from traditional and Vedic techniques. Our Course 300 Hour Yoga Teacher Training in Rishikesh is an ideal option for students and practitioners who wish to learn advanced techniques from the country's best and most reputed teachers.
With years of teaching and training, our curriculum is designed in collaboration with the best teachers and Vedic concepts. The curriculum aims to offer the best learning while prioritising healthy habits that can be incorporated into the modern routine.
We invite all the enthusiast and practitioners who plans to upscale their learning and get trained by the experts of the field with our 300 Hour YTT in Rishikesh.
This course starts from 1st of every month starting from USD 799.
The years of experience and Vedic learning are the major stepping stones for all the learners and practitioners who wish to upscale their yogic journey. We at Gurukul Yogashala with our years of expertise offer a blend of modern and traditional learning in our curriculum which makes learning useable in today’s routine and easier for students to understand and practice.
Being accredited by the Yoga Alliance, USA is another milestone that proves the authenticity and effectiveness of our course. In today’s era where learning is used as a business, we are proud to stand as the traditional yoga school that offers authentic and pure learning experiences for the students.
To be eligible for the 300 hour RYT, 200 hour yoga teacher training certificate from a Yoga Alliance-approved school is required.
Our yoga teachers are committed to helping their students derive spiritual benefits from their practice, which is why The yoga teacher training course curriculum was designed to be thorough and flexible enough to cater to each student's needs, making it one of the best 300 hour yoga teacher training in India.
We extend a warm invitation to you to be a part of our 300 hour Yoga Alliance approved Yoga Teacher Training program in Hatha, Ashtanga, and Vinyasa Flow at Gurukul Yogashala Rishikesh.
If you're looking for the traditional 300 Hour yoga teacher training in Rishikesh, you're in the right place!
| 05+ | Year of EXPERIENCE |
725+ | Students Graduate |
The course which spans between 28 days that will help to understand the traditional teachings with a modern outlook so you can easily apply in your daily life and teach others also after the completion of the course. Let have a look what you will learn:
The course offers a wider spectrum of learning for each course. Hatha Yoga is a great style to practice as the style offers balance in the body while improving the connection between mind and body. While the practice includes different movements and techniques it can still help in reducing stress and improve breathing. Our expert teacher with decades of experience will guide each student towards the advanced and in-depth learning of Hatha Yoga with personalized attention.
Iyengar yoga is a style of Hatha yoga that emphasizes alignment, accuracy and posture perfection. B.K.S Iyengar developed this form intending to enhance the connection between mind and body through asanas and pranayama. Under the guidance of our well-versed instructors, students will get a chance to polish their skills and move towards advanced movements.
The most complex style of yoga is Ashtanga Yoga. The style requires strength, concentration and agility to perform it. For the advanced level, our course will first help students with their learning and then gradually move towards the advanced movement with the guidance of our teacher. The style is great for developing a strong connection between the body and mind while allowing the body to push the limits with synchronized breathing techniques.
Pranayama is the breathing practice where students will learn to adopt various techniques to control breathing and calm the mind. The practice will help in attaining maximum connection between the body and mind while offering an overall synchronized breathing experience for other styles of yoga. The course will unfold the most advanced techniques of locks and practice to reach tranquillity.
The final principle of yoga, Meditation is a great practice of freeing the mind from burden and fostering sincerity and devotion. Our course offers comprehensive sessions to improve the connection between the body and concentration. Meditation is a transformative journey where external disturbances are removed to embark on a new journey towards spiritual enlightenment.
Yoga Nidra (psychic sleep) is sleeping in awareness in such a way that takes you from a conscious state to a superconscious state of awareness. The goal is to shut out the five senses so the mind can attain pratyahara.
Shatkarma is one of the ancient yogic practices for which years of practice and patience are required. This is a very important practice as it helps in cleansing the body internally using different yogic techniques. The course will unveil these techniques and students will learn from the teacher how to perform and cleanse their bodies for better immunity and purity.
Mudras are the divine gestures that channel and distribute prana in the body. Most of the mudras are performed by hand. Practitioner can have immense benefits from mudras if they are performed in the right manner under the guidance of an expert.
While doing yoga, your body generates a lot of energy or prana. With mudra, channel this energy and with bandhas, control and maintain it in the body to prevent it from draining. When done right, the bandhas can also help awaken the Kundalini.
At Yogpeeth Rishikesh, we aim to keep the authenticity of the traditional yoga to help every yoga lover find the reasoning and philosophy behind Yoga practices Understanding why yoga is not just practicing asanas rather much more than that. Yoga Philosophy will help you in understanding the key concepts, the importance of self-realization, and you will be able to connect practical and spiritual aspects of Yoga.
Ayurveda is the ancient healing science to heal the body in the holistic way. It is through the different practices of Ayurveda; you can heal the body by clearing out the doshas of the body. Following are the things you will learn during 300 Hour Yoga Teacher Training Course:
Physical yoga anatomy is an essential subject for ensuring a safe, effective, and personalized yoga practice. Empowering the new certified yoga teachers with the skills needed to guide students safely and effectively.
Spiritual anatomy deals with the subtle and energetic aspects of the self-exploring the connections between the physical body, mind, and the spiritual dimensions for holistic growth.
Yoga is lifestyle. Yoga not only helps in the physical fitness but also helps in nurturing and keeping the body healthy. In the Yoga Therapy classes, you will be able to learn various different techniques and therapies improve the physical and mental well-being.
Adjusting and aligning yourself as well the others is an important part of asana practice. It is important to align your own body as well as to understand the mistakes so that you will get no injuries while practicing and also while you are teaching as a Certified Yoga Teacher. A little tweak in the movement can help avoid lifetime pain or injury. Under the guidance of our expert teacher, you will attain the best learning on the movement and the right way to perform it.
Becoming a Certified Yoga Teacher will be incomplete without understanding how to conduct a class all the while managing the proper flow and correcting the students. All of this and much more will be learned during the Teaching Methodology Session
You will get the certification at the end of the course after proper evaluation. The evaluation will be based on:
Gurukul Yogashala takes every participant on a cultural tour in Rishikesh which not only helps in having a first-hand experience with the local culture of Rishikesh but also helps in understanding and connecting with the place of birth of Yoga where many yogis have found their spiritual enlightenment. The cultural tour will be conducted in every batch.
With Gurukul Yogashala, during your 200 Hour Yoga Teacher Training in Rishikesh, you will have the opportunity to be part of different healing sessions. Anyone of the following sessions will be conducted during the course according to the availability of the teacher.
1. Sound Healing Session
Sound healing has healing vibrations that are very powerful. It also helps you relax and calm your mind.
2. Emotional Healing Session
Gurukul Yogashala is giving every yoga Aspirant the perfect opportunity to attend this complimentary session to start their healing journey.
The ability to experience and express emotions is more important than you might realize. When you’re in tune with your emotions, you have access to important knowledge that helps with:
3. Reiki Healing Session
Reiki Healing Sessions helps in releasing of stress and offer calmness to your mind and body. Balance yourself with deep healing with Reiki.
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. Restorative yoga is suitable for practitioners of all levels. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Through the use of props for support, many of the postures are held almost effortlessly.
Benefits of Restorative Yoga
Acro Yoga can include partner is a physical practice that combines yoga helping in building trust between partners and increasing strength.
During your 200 Hour Yoga Teacher Training, you will learn and be part of the different massage therapy workshops. Gurukul Yogashala will be conducting anyone of the following session during the course according to the availability of the therapist.
1. Ayurveda Massage Therapy Workshop
In Ayurveda Massage Therapy workshop, there will be combination of demonstration of various techniques that will be used in a massage to achieve the best possible results. You will have an understanding how to move hands for the massage and in which direction.
2. Marma Points Therapy Workshop
A marma point therapy workshop teaches you about marma therapy, an ancient Ayurvedic healing practice that involves stimulating specific points on the body. The practice involves stimulating these points to promote healing, balance the body, and improve energy flow.
3. Naturopathy Therapy Workshop
Naturopathy is a holistic system of medicine that uses natural remedies and therapies to promote wellness and self-healing. In the Naturopathy Therapy Session, you will have the knowledge of different types of Naturopathy massages that help you understand about different massages.
Gurukul Yogashala follows a schedule prescribed by Yoga Alliance regulations.
05:30 AMWake Up |
|
06:30 AMAshtanga & Vinyasa Yoga |
|
08:15 AMShatkarma Kriya |
|
08:45 AMPranayama Session |
|
10:15 AMAnatomy & Physiology / Yoga Therapy |
|
11:15 AMBrunch |
|
|
|
12:15 PMYoga / Ayurveda & Naturopathy Philosophy |
|
|
01:30 PMTea Break |
|
|
02:00 PMSelf Study |
|
|
03:30 PMHatha / Iyengar Yoga |
|
|
05:15 PMMeditation & Yog Nidra |
|
|
06:30 PMDinner |
Our lodging offers comfortable rooms with stunning mountain views, invigorating showers, spacious closets, and free Wi-Fi. Guests can choose between shared or private rooms, both with private bathrooms that have hot and cold running water. Nearby shops cater to all needs within walking distance. Our management team ensures a tidy atmosphere throughout your stay. You'll get to relish the aroma of nature and experience the essence of divinity while practicing yoga outdoors with a breathtaking view of the Himalayas and the Ganges. It's an idyllic setting to call home during your stay.
Meals of a yogic diet have been served at the Gurukul Yogashala in Rishikesh. Getting started with yoga is easier with the help of our gluten-free, yogic diet. The meal, together with the detox tea and juices, contains a good balance of nutrients such as vitamins, proteins, carbohydrates, calcium, and other minerals. We believe that Meditation loses its efficacy when consumed alongside unhealthy eating. At Gurukul Yogashala, a special effort has been made on the diet which is healthy with full of nutrients. What we eat has a significant impact on our ability to meditate and practice yoga.
We believe in serving food that is freshly-made with local ingredients suitable according to weather conditions to help digestion. With the philosophy of "We Become What We Eat", Ashram chef makes food with love which helps you in your yoga journey.
| Fresh, locally-sourced vegetarian dishes. | Authentic traditional Indian cuisine. | |
| Gluten-free options for yogic diet. | Sattvic and clean foods for yoga energy. |
Connect with the divine energy of the Vashistha cave
Enjoy a peaceful hike in the woods up to the waterfall.
Let the energy of the holy Ganga bring you inner peace
Witness the breathtaking views of the greater Himalayas
Gurukul Yogashala, Traditional Yoga School in Rishikesh, shares knowledge of yoga that is based on our ancient scriptures – the Vedas. Rishikesh, known as the Yoga Capital of the world, has always been blessed with true knowledge of yoga gurus and sages since ancient times. At Gurukul Yogashala, we believe that yoga is not just a physical practice but a holistic way of life that can be included in our daily lives to make it better. We stand by our traditional values but are determined to nurture transformation for modern needs. With the philosophy of "You Become What You Believe", we open the doors of self-discovery through our yoga teacher training course in Rishikesh to empower you with the skills and knowledge to become a certified yoga teacher.
Shikha Sharma, a native of Delhi, began her journey into the world of yoga at the tender age of five under...Read More
Bharti Chauhan is a dedicated and certified yoga teacher, driven by a profound passion for sharing her knowledge ...Read More
Pragati Tyagi is an experienced Yoga Teacher holds a Level 3 certification from the Ayush Ministry...Read More
Maria Viosca is a skilled Iyengar yoga teacher and sound healing practitioner based in Valencia, Spain. She first...Read More
Yogi Arvind Negi, an experienced and dedicated yoga teacher, hails from the Yoga Capital of the World, Rishikesh...Read More
Keshav Dav Ji, a distinguished spiritual teacher and practitioner, hails from the tranquil region of...Read More
Dr. Shubham Sharma, a dedicated Ayurveda teacher with a strong educational background. He holds a Bachelor's degree...Read More
Ritesh Bhatt is a yoga teacher for last 6 years. He was born and raised in Rishikesh, Uttarakhand...Read More
Abhishek Negi is a highly skilled yoga teacher with a Master's degree in Yoga from the Sanskrit University...Read More
Gurukul Yogashala - 300 Hour YTTC
 |
 |
A Yoga Alliance certified school is one that has met the standards set by Yoga Alliance, a globally recognized organization that sets guidelines for yoga teacher training programs and registers both individual yoga teachers (RYTs) and yoga schools (RYSs).
My name is Laura Olivia and I live in Canada, one of the reasons I came to India was to learn yoga. At first, I didnt intend to do 200 hours of yoga teacher training but seeing the course syllabus on their website and the good reviews I tried it for 24 days and I dont regret it one bit.
We were received very warmly with a fire ceremony and delicious and a healthy satvic dinner
These are the people who change lives. I'm so grateful for the 3-day yoga retreat I attended at Gurukul Yogashala. It was everything I hoped for and more. 3 days seems like such a short time, but the retreat offers various outings and activities to make you feel...
like you've really gotten a taste of this holy city. Rishikesh is such a beautiful backdrop for transformation.
Hi, my name is Robin, and I am coming from Montreal! I really enjoyed doing my YTTC with Gurukul Yogashala. I have been able to understand what's a correct posture, even the simplest one ;) Arvind was able to challenge and motivate me. Before coming to this
centre I read various book about yoga, but it's only during these 24 days that I have been able to fully catch what yoga actually is.
I had a great experience as ambience is great. The teachers are amazing they know a lot of traditional practices. The staff members are very nice and accommodating. I liked my time here a lot. Learned a lot of things. Had a great time. …
I have learned a lot from Arvind ji. The asana practices have helped me open my heart. I am so grateful to meet all the people here - teachers, staff members made a lot of good friends.I am going back home with so many good memories and love.Had a great time. Will come back again.
I completed my 200-hour teacher training at Gurukul Yogashala, and it was a wonderful experience. The administration team, teachers, and staff were incredibly supportive, making the transition smooth and assisting with anything I needed....
The classes were very informative, and I feel ready to practice on my own back in Mauritius. The schedule at Gurukul Yogashala will surely help me become a more disciplined person. The food was excellent, and I made new connections with students from around the world.Highly recommended—truly a lifetime experience!
I feel blessed to get the experience I’ve gotten in the 50 hours intensive meditation program. I got knowledge and experience which was addressed and specific ....
to my own profession as future MD and for my past western experience. Moreover, the team took care of whatever wish I had and made it feel like my very own home from the first time I walked into school. I will be there hopefully soon to learn and experience more.
Out Of 5 Star
 |
5.0/5 Stars Facebook Testimonials |
 |
5.0/5 Stars Google Testimonials |
 |
5.0/5 Stars Yoga Alliance Testimonials |
 |
5.0/5 Stars Trustpilot Testimonials |
Dedication and self-motivation are essential for the success of our course. The practice and teaching of yoga require a profound level of self-discipline and purity. To uphold the integrity of the program, participants must actively participate in all spiritual activities, meditation sessions, lectures, and asana classes.
In alignment with the principles of yoga, certain lifestyle choices are prohibited during the course. These include the consumption of meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and any form of nudity. Such practices are counterproductive to the path of yoga. Participants who fail to adhere to these guidelines may be dismissed from the course to maintain the sanctity of the learning environment.
Nudity is strictly prohibited.
An advance payment of course fees is non-refundable, except in cases of emergencies where students can reschedule to join us on other available schedules.
If a student chooses to cancel the course after joining, the course fees will not be refunded. However, there is no additional charge for the cancellation itself.
We encourage students to carefully consider their commitment to the course before making any payments.
Gurukul Yogashala Trustpilot Reviews
Based on 15 Reviews
MEDHA JHA
Hi, I am a beginner and I wanted to do and learn about Yoga & Meditation since a very long time but was unable to find the correct initiation & guidance. Thanks to Gurukul Yogashala for providing this path. ...
Elin
Gurukul Yogashala is a peaceful oasis where one can learn about many different forms of yoga, as well as meditation, anatomy, Ayurveda, and much more.The classes are taught by extremely...
Leonie Pauline
I had a great experience as ambience is great of Gurukul Yogashala. The teachers are amazing they know a lot of traditional practices. The staff members are very nice and accommodating. I liked my time
Rossella sette
I recently completed a 100-hour yoga teacher training course at Gurukul Yogashala; it was a trasformative experience. The classes were taught by very kind and knowledgable ...
Pranjali Vyas
Namaste,I have completed my 200-hour Multi Style Yoga Teacher Training Course (TTC). It was a wonderful experience to be at the school and gain knowledge that, upon reflection,...
Sneha
I completed my 200-hour teacher training at Gurukul Yogashala, and it was a wonderful experience. The administration team, teachers, and staff were incredibly supportive,...
Marietta Magrina
I enrolled in 200Hr multistyle yoga teacher training course at Gurukul Yogashala. We had classes from ashtanga - vinyasa , hatha yoga, philosophy classes , ...
Let us share the love with all!
Gurukul Yogashala is taking one step at a time to change tomorrow for the better by giving the right to education for girls. Our belief that everyone should have right to proper education, Gurukul Yogashala Ashram is giving back to society to give each and every girl an opportunity to take a leap of faith to reach new heights.
The Gurukul Yogashala Ashram doors are always open for everyone who wants a learning for a better tomorrow.
Trusted Partners
Gurukul Yogashala, the Traditional Yoga School in Rishikesh, India. Our all-inclusive yoga teacher training courses cater to all, from beginners to advance. We offer 200 hour, 300 hour, and 500 hour Yoga Teacher Training in Rishikesh, each customized to your specific goals.
