Sikha Sharma
Shikha Sharma, a native of Delhi, began her journey into the world of yoga at the tender age of five under...Read More
3 & 7 Day YOGA RETREAT IN INDIA
Complimentary One Night Stay
Complimentary Ayurveda Consultation
Complimentary Ayurveda Massage
T-shirt, Bag & Yogic Cleansing Kit
Vegetarian Food & Ashram Stay
Registration fee is a part of the total fees.
Yoga Retreat in Rishikesh, India
Experience a life away from your daily routine where the priority is your health and time with yourself. Gurukul Yogashala offers a great opportunity for peace seekers who wish to spend time in nature and experience the best spiritual practice where mind and body align together. The practice of yoga with different learning aspects is taught by our expert teachers in a short time frAMe. With our specialised retreat catering to all age groups and people with different interests, we offer the opportunity of a lifetime where you can relax as well as adopt healthy practices for your daily routine.
We understand the need for a break from your daily hustle and bustle, which is why we created a special retreat for every yoga enthusiast based on their time availability can spend time in nature and practice the most authentic form of yoga. The 3/7 days retreat is just the ideal way of rejuvenating and refreshing your body and mind with spiritual yogic practices. The best part is you will learn and practice under the guidance of teachers in the holy city of Rishikesh where Yoga originated.
Gurukul Yogashala Retreat Rishikesh
Yoga is a practice where the human body gets aligned with breathing and mind making it easier for the body to function at its optimum performance levels. With the right yoga practice, it is observed that the practitioners are at less risk of disease as immunity increases, while they are healthier. Apart from this, there are numerous benefits of practising yoga regularly. With the yoga retreat at Gurukul Yogashala, we wish to incorporate healthy lifestyle changes with yoga and train the body for practice in the daily routine. Here are some changes, that students can witness with the yoga retreat at Gurukul Yogashala:
These are some of the major changes that can be witnessed by the practitioner or the student taking the yoga retreat at Gurukul Yogashala. While with regular practice and incorporating these changes a healthier lifestyle for life can be maintained with all these benefits. These retreats are just the stepping stone to a healthier life, where each student can deep dive into the practice with other longer-duration courses like the 100-Hour Yoga Teacher Training Course.
Gurukul Yogashala Retreat
Curated by the experts and yogis themselves, the sessions are created to offer the best and optimum results for the body without overdoing and offering less fatigue.
We understand the importance of a personalised learning approach which is why we at Gurukul Yogashala have a small batch. The aim of this is to offer the best learning experience to each student where they can get personalised attention from the teachers.
We do not compromise on elevating the learning journey of our students which is why we have partnered with the best teachers in the country to offer the best experience. Our retreats are conducted by teachers who has experience of more than a decade of teaching while having a lifetime of learning from the best yogis in the country.
Isolated from your daily routine, you can spend time and practice the most holistic technique to rejuvenate and refresh your body and mind. Practice under the teachers and get ready to experience the beauty and purity of a yogic lifestyle.
Retreat Topic - Gurukul Yogashala
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3 Days Retreat |
| 06:30 - 08:00 AM | Asana Class |
| 08:15 - 08:45 AM | Shatkarma Kriya |
| 08:45 - 10:00 AM | Pranayama Session |
| 11:15 - 12:00 PM | Brunch |
| 01:30 - 02:00 PM | Tea Break |
| 03:30 - 05:00 PM | Asana Class |
| 05:15 - 06:15 PM | Meditation and Yog Nidra Class |
| 06:30 - 07:30 PM | Dinner |
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7 Days Retreat |
What you will get during your stay at Gurukul Yogashala
Enjoy the local culture of Rishikesh closely with the opportunity to dive deeper spiritually.
Come closer to nature and find peace for your inner-self in the lap of Holy Ganga River and the Mighty Himalayas.
Give an opportunity to yourself to practice Yoga and meditation sessions during your stay at Gurukul Yogashala.
We offer our students with in-house accommodation facility where each student can relax and rejuvenate after a day of hard work. We ensure that every necessity is offered with the accommodation be it cleanliness or wifi. Based on their preference, students can choose between Private and Twin Shared rooms. Our school is strategically placed on the quiet side of Rishikesh, where students can enjoy the majestic Himalayan Foothills view from the rooms and have easy access to the markets as well. With everything offered at the school, all you need to do is focus on the journey and spend time healing your body.
Meals of a yogic diet have been served at the Gurukul Yogashala in Rishikesh. Getting started with yoga is easier with the help of our gluten-free, yogic diet. The meal, together with the detox tea and juices, contains a good balance of nutrients such as vitamins, proteins, carbohydrates, calcium, and other minerals. We believe that Meditation loses its efficacy when consumed alongside unhealthy eating. At Gurukul Yogashala, a special effort has been made on the diet which is healthy with full of nutrients. What we eat has a significant impact on our ability to meditate and practice yoga.
We believe in serving food that is freshly-made with local ingredients suitable according to weather conditions to help digestion. With the philosophy of "We Become What We Eat", Ashram chef makes food with love which helps you in your yoga journey.
| Organic and naturally sourced vegetables | Authentic style of preparing | |
| Gluten-free option for yogic diet | Sattvic and clean foods for yoga energy |
Shikha Sharma, a native of Delhi, began her journey into the world of yoga at the tender age of five under...Read More
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Pragati Tyagi is an experienced Yoga Teacher holds a Level 3 certification from the Ayush Ministry...Read More
Maria Viosca is a skilled Iyengar yoga teacher and sound healing practitioner based in Valencia, Spain. She first...Read More
Yogi Arvind Negi, an experienced and dedicated yoga teacher, hails from the Yoga Capital of the World, Rishikesh...Read More
Keshav Dav Ji, a distinguished spiritual teacher and practitioner, hails from the tranquil region of...Read More
Dr. ShubhAM Sharma, a dedicated Ayurveda teacher with a strong educational background. He holds a Bachelor's degree...Read More
Ritesh Bhatt is a yoga teacher for last 6 years. He was born and raised in Rishikesh, Uttarakhand...Read More
Abhishek Negi is a highly skilled yoga teacher with a Master's degree in Yoga from the Sanskrit University...Read More
My name is Laura Olivia and I live in Canada, one of the reasons I came to India was to learn yoga. At first, I didnt intend to do 200 hours of yoga teacher training but seeing the course syllabus on their website and the good reviews I tried it for 24 days and I dont regret it one bit.
We were received very warmly with a fire ceremony and delicious and a healthy satvic dinner
These are the people who change lives. I'm so grateful for the 3-day yoga retreat I attended at Gurukul Yogashala. It was everything I hoped for and more. 3 days seems like such a short time, but the retreat offers various outings and activities to make you feel...
like you've really gotten a taste of this holy city. Rishikesh is such a beautiful backdrop for transformation.
Hi, my name is Robin, and I am coming from Montreal! I really enjoyed doing my YTTC with Gurukul Yogashala. I have been able to understand what's a correct posture, even the simplest one ;) Arvind was able to challenge and motivate me. Before coming to this
centre I read various book about yoga, but it's only during these 24 days that I have been able to fully catch what yoga actually is.
I attended three day retreat and it was an absolutely rejuvenating experience. As a first-timer, I wasn't sure what to expect, but the retreat exceeded all my expectations. The guidance and expertise from Arvind Negi, Cheena , and Shikha …
were remarkable. They are knowledgeable, patient, and had a genuine passion for yoga and meditation which was truly inspiring. The staff was incredibly helpful, always there to assist with any needs and made sure everyone felt comfortable and at ease. The balance between yoga practices and meditation sessions was perfect, allowing us to explore and deepen our practice in a supportive environment. I left the retreat feeling refreshed, centered, and with a deeper understanding of yoga and meditation. It was not just an escape from the daily grind, but a meaningful journey towards personal growth and inner peace. I am grateful for the experience. Thank you to the entire team for such a memorable and impactful retreat!
These are the people who change lives. I'm so grateful for the 3-day yoga retreat I attended at Gurukul Yogashala. It was everything I hoped for and more. 3 days seems like such a short time, but the retreat offers various outings and …
activities to make you feel like you've really gotten a taste of this holy city. Rishikesh is such a beautiful backdrop for transformation.The yoga classes were some of the best I've experienced, the staff were all so wonderful and accommodating, and the food was delicious. The sacredness of this land really came through during all of the practices, and was palpable. I can't say enough nice things about this group. And I can't say "thank you" enough! You'll definitely see me in the future for a longer retreat. 🙏🏻
I booked the Himalayan Trek and yoga retreat. It has been an amazing experience and a great way to visit the landscape and the traditions in the Himalayas
I had a great experience as ambience is great. The teachers are amazing they know a lot of traditional practices. The staff members are very nice and accommodating. I liked my time here a lot. Learned a lot of things. Had a great time.
I have learned a lot from Arvind ji. The asana practices have helped me open my heart. I am so grateful to meet all the people here - teachers, staff members made a lot of good friends.I am going back home with so many good memories and love.Had a great time. Will come back again.
Out Of 5 Star
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5.0/5 Stars Facebook Testimonials |
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5.0/5 Stars Google Testimonials |
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5.0/5 Stars Yoga Alliance Testimonials |
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5.0/5 Stars Trustpilot Testimonials |
This course is aimed to help students relax from their daily routine. However, it is necessary to obey the rules of the school and follow the routine with dedication. We understand that practising in the serene beauty would be tough for students who spend the majority of their time in the city lights. However, to change the habits and move towards a healthier lifestyle, it is required to follow what the teachers suggest and make the most out of the retreat.
The days you’ll spend in the school will be monitored by the teachers. Any rule break can lead to discontinuation of the retreat. Consuming prohibited items like meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and any form of nudity will not be accepted. These practices are against the principles of yoga.
Nudity is strictly prohibited.
• The booking amount is not refundable, except in case of emergencies where the student can reschedule to join back later.
• If the student cancels after joining the course, the fees will not be refunded. While cancellation charges will be applied.
• We would like a student to carefully read and confirm their availability for the course before making the payment. This practice would encourage smooth and easy flow for students as well as the yoga school staff.
Gurukul Yogashala Trustpilot Reviews
Based on 15 Reviews
MEDHA JHA
Hi, I am a beginner and I wanted to do and learn about Yoga & Meditation since a very long time but was unable to find the correct initiation & guidance. Thanks to Gurukul Yogashala for providing this path. ...
Elin
Gurukul Yogashala is a peaceful oasis where one can learn about many different forms of yoga, as well as meditation, anatomy, Ayurveda, and much more.The classes are taught by extremely...
Leonie Pauline
I had a great experience as ambience is great of Gurukul Yogashala. The teachers are amazing they know a lot of traditional practices. The staff members are very nice and accommodating. I liked my time
Rossella sette
I recently completed a 100-hour yoga teacher training course at Gurukul Yogashala; it was a trasformative experience. The classes were taught by very kind and knowledgable ...
Pranjali Vyas
Namaste,I have completed my 200-hour Multi Style Yoga Teacher Training Course (TTC). It was a wonderful experience to be at the school and gain knowledge that, upon reflection,...
Sneha
I completed my 200-hour teacher training at Gurukul Yogashala, and it was a wonderful experience. The administration team, teachers, and staff were incredibly supportive,...
Marietta Magrina
I enrolled in 200Hr multistyle yoga teacher training course at Gurukul Yogashala. We had classes from ashtanga - vinyasa , hatha yoga, philosophy classes , ...
Let us share the love with all!
Gurukul Yogashala is taking one step at a time to change tomorrow for the better by giving the right to education for girls. Our belief that everyone should have right to proper education, Gurukul Yogashala Ashram is giving back to society to give each and every girl an opportunity to take a leap of faith to reach new heights.
The Gurukul Yogashala Ashram doors are always open for everyone who wants a learning for a better tomorrow.
Trusted Partners
Gurukul Yogashala, the Traditional Yoga School in Rishikesh, India. Our all-inclusive yoga teacher training courses cater to all, from beginners to advance. We offer 200 hour, 300 hour, and 500 hour Yoga Teacher Training in Rishikesh, each customized to your specific goals.
