Sikha Sharma
Shikha Sharma, a native of Delhi, began her journey into the world of yoga at the tender age of five under...Read More
3 & 7 Day YOGA RETREAT IN INDIA
Complimentary One Night Stay
Complimentary Ayurveda Consultation
T-shirt, Bag & Yogic Cleansing Kit
Daily Yoga & Meditation Session
Vegetarian Food & AshrAM Stay
Registration fee is a part of the total fees.
Yoga Retreat in Rishikesh, India
Experience a life away from your daily routine where the priority is your health and time with yourself. Gurukul Yogashala offers a great opportunity for peace seekers who wish to spend time in nature and experience the best spiritual practice where mind and body align together. The practice of yoga with different learning aspects is taught by our expert teachers in a short time frAMe. With our specialised retreat catering to all age groups and people with different interests, we offer the opportunity of a lifetime where you can relax as well as adopt healthy practices for your daily routine.
We understand the need for a break from your daily hustle and bustle, which is why we created a special retreat for every yoga enthusiast based on their time availability can spend time in nature and practice the most authentic form of yoga. The 3/7 days retreat is just the ideal way of rejuvenating and refreshing your body and mind with spiritual yogic practices. The best part is you will learn and practice under the guidance of teachers in the holy city of Rishikesh where Yoga originated.
Gurukul Yogashala Retreat Rishikesh
Yoga is a practice where the human body gets aligned with breathing and mind making it easier for the body to function at its optimum performance levels. With the right yoga practice, it is observed that the practitioners are at less risk of disease as immunity increases, while they are healthier. Apart from this, there are numerous benefits of practising yoga regularly. With the yoga retreat at Gurukul Yogashala, we wish to incorporate healthy lifestyle changes with yoga and train the body for practice in the daily routine. Here are some changes, that students can witness with the yoga retreat at Gurukul Yogashala:
These are some of the major changes that can be witnessed by the practitioner or the student taking the yoga retreat at Gurukul Yogashala. While with regular practice and incorporating these changes a healthier lifestyle for life can be maintained with all these benefits. These retreats are just the stepping stone to a healthier life, where each student can deep dive into the practice with other longer-duration courses like the 100-Hour Yoga Teacher Training Course.
Gurukul Yogashala Retreat
Curated by the experts and yogis themselves, the sessions are created to offer the best and optimum results for the body without overdoing and offering less fatigue.
We understand the importance of a personalised learning approach which is why we at Gurukul Yogashala have a small batch. The aim of this is to offer the best learning experience to each student where they can get personalised attention from the teachers.
We do not compromise on elevating the learning journey of our students which is why we have partnered with the best teachers in the country to offer the best experience. Our retreats are conducted by teachers who has experience of more than a decade of teaching while having a lifetime of learning from the best yogis in the country.
Isolated from your daily routine, you can spend time and practice the most holistic technique to rejuvenate and refresh your body and mind. Practice under the teachers and get ready to experience the beauty and purity of a yogic lifestyle.
Retreat Topic - Gurukul Yogashala
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3 Days Retreat |
| 06:30 - 08:00 AM | Asana Class |
| 08:15 - 08:45 AM | Shatkarma Kriya |
| 08:45 - 10:00 AM | PranayAMa Session |
| 11:15 - 12:00 PM | Brunch |
| 01:30 - 02:00 PM | Tea Break |
| 03:30 - 05:00 PM | Asana Class |
| 05:15 - 06:15 PM | Meditation and Yog Nidra Class |
| 06:30 - 07:30 PM | Dinner |
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7 Days Retreat |
Main Highlights of Sound Healing Course
Enjoy the local culture of Rishikesh closely with the opportunity to dive deeper spiritually.
Come closer to nature and find peace for your inner-self in the lap of Holy Ganga River and the Mighty Himalayas.
Give an opportunity to yourself to practice Yoga and meditation sessions during your stay at Gurukul Yogashala.
We offer our students with in-house accommodation facility where each student can relax and rejuvenate after a day of hard work. We ensure that every necessity is offered with the accommodation be it cleanliness or wifi. Based on their preference, students can choose between single, double, triple or quad-sharing rooms. Our school is strategically placed on the quiet side of Rishikesh, where students can enjoy the majestic Himalayan Foothills view from the rooms and have easy access to the markets as well. With everything offered at the school, all you need to do is focus on the journey and spend time healing your body.
Diet is one of the most essential pillars of yogic lifestyle. To cope with the physical and mental requirements, it is required to fuel the body with the right nutritional foods. We at Gurukul Yogashala understand how our body works and what makes it efficient, which is why we offer our students with sattvic diet plan where students feel energetic throughout the day and feel light.
Situated in the holy city of Rishikesh where yoga originated. The school is surrounded by the mighty Himalayan foothills and the holy river Ganga flowing through the heart of the city. Rishikesh is the place where legends of yogic culture started their practice, and it’s time for you to experience the sAMe in Rishikesh.
| Organic and naturally sourced vegetables | Authentic style of preparing | |
| Gluten-free option for yogic diet | Sattvic and clean foods for yoga energy |
Shikha Sharma, a native of Delhi, began her journey into the world of yoga at the tender age of five under...Read More
Bharti Chauhan is a dedicated and certified yoga teacher, driven by a profound passion for sharing her knowledge ...Read More
Pragati Tyagi is an experienced Yoga Teacher holds a Level 3 certification from the Ayush Ministry...Read More
Maria Viosca is a skilled Iyengar yoga teacher and sound healing practitioner based in Valencia, Spain. She first...Read More
Yogi Arvind Negi, an experienced and dedicated yoga teacher, hails from the Yoga Capital of the World, Rishikesh...Read More
Keshav Dav Ji, a distinguished spiritual teacher and practitioner, hails from the tranquil region of...Read More
Dr. ShubhAM Sharma, a dedicated Ayurveda teacher with a strong educational background. He holds a Bachelor's degree...Read More
Ritesh Bhatt is a yoga teacher for last 6 years. He was born and raised in Rishikesh, Uttarakhand...Read More
Abhishek Negi is a highly skilled yoga teacher with a Master's degree in Yoga from the Sanskrit University...Read More
My nAMe is Laura Olivia and I live in Canada, one of the reasons I cAMe to India was to learn yoga. At first, I didnt intend to do 200 hours of yoga teacher training but seeing the course syllabus on their website and the good reviews I tried it for 24 days and I dont regret it one bit. We were received very warmly with a fire ceremony and delicious and a healthy satvic dinner.
These are the people who change lives. I'm so grateful for the 3-day yoga retreat I attended at Gurukul Yogashala. It was everything I hoped for and more. 3 days seems like such a short time, but the retreat offers various outings and activities to make you feel like you've really gotten a taste of this holy city. Rishikesh is such a beautiful backdrop for transformation.
Hi, my nAMe is Robin, and I AM coming from Montreal! I really enjoyed doing my YTTC with Gurukul Yogashala. I have been able to understand what's a correct posture, even the simplest one ;) Arvind was able to challenge and motivate me. Before coming to this centre I read various book about yoga, but it's only during these 24 days that I have been able to fully catch what yoga actually is.
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5.0/5 Stars Yoga Alliance Testimonials |
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5.0/5 Stars Trustpilot Testimonials |
This course is aimed to help students relax from their daily routine. However, it is necessary to obey the rules of the school and follow the routine with dedication. We understand that practising in the serene beauty would be tough for students who spend the majority of their time in the city lights. However, to change the habits and move towards a healthier lifestyle, it is required to follow what the teachers suggest and make the most out of the retreat.
The days you’ll spend in the school will be monitored by the teachers. Any rule break can lead to discontinuation of the retreat. Consuming prohibited items like meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and any form of nudity will not be accepted. These practices are against the principles of yoga.
Nudity is strictly prohibited.
• The booking AMount is not refundable, except in case of emergencies where the student can reschedule to join back later.
• If the student cancels after joining the course, the fees will not be refunded. While cancellation charges will be applied.
• We would like a student to carefully read and confirm their availability for the course before making the payment. This practice would encourage smooth and easy flow for students as well as the yoga school staff.
Gurukul Yogashala Trustpilot Reviews
Based on 226 Reviews
Attending the yoga retreat in Rishikesh was truly life-changing. The serene environment, expert instructors, and comprehensive progrAM profoundly transformed my practice and perspective on life.
The instructors were exceptional, offering personalized guidance and support throughout the retreat. The serene environment enhanced the learning experience, making it both relaxing and educational.
I recently attended a yoga retreat in Rishikesh, and it was an absolutely transformative experience. Nestled in the serene foothills of the Himalayas, the retreat offered a perfect escape from the hustle and bustle of daily life. The setting by the sacred Ganges River provided a tranquil and spiritually enriching environment that was ideal for deepening my yoga practice.
Let us share the love with all!
Gurukul Yogashala is taking one step at a time to change tomorrow for the better by giving the right to education for girls. Our belief that everyone should have right to proper education, Gurukul Yogashala AshrAM is giving back to society to give each and every girl an opportunity to take a leap of faith to reach new heights.
The Gurukul Yogashala AshrAM doors are always open for everyone who wants a learning for a better tomorrow.
Trusted Partners
Gurukul Yogashala, the Traditional Yoga School in Rishikesh, India. Our all-inclusive yoga teacher training courses cater to all, from beginners to advance. We offer 200 hour, 300 hour, and 500 hour Yoga Teacher Training in Rishikesh, each customized to your specific goals.
