Sikha Sharma
Shikha Sharma, a native of Delhi, began her journey into the world of yoga at the tender age of five under...Read More
Gurukul Yogashala – Traditional Yoga School in Rishikesh
Sound healing yoga teacher training in Rishikesh is an ancient practice that improves physical and emotional well-being. It is based on the concept that sound vibrations can have a powerful healing effect on the body and mind, promoting relaxation, reducing stress, and alleviating various physical and emotional ailments.
The use of sound for healing dates back thousands of years and can be found in many cultures around the world. In modern times, sound healing has evolved into a variety of practices that use different sound sources, including singing bowls, gongs, tuning forks, and even the human voice. The most common technique used in sound healing is called sound meditation or sound bath, where participants lie down and listen to the sounds created by the practitioner.
Research has shown that sound healing can have a profound effect on the body and mind. The vibrations created by the sound waves can stimulate the body's natural healing mechanisms, promoting a sense of well-being and reducing pain and discomfort.
Sound healing is often used in conjunction with other holistic therapies such as meditation and Yoga.
Gurukul Yogashala – Traditional Yoga School in Rishikesh
Sound healing is a holistic approach to health and wellness that uses sound waves to promote healing and relaxation. The idea behind sound healing is that everything in the universe is made up of vibrations, including our bodies. When our bodies are in a state of dis-ease, the vibrations within our cells and organs may be out of Rishikeshance. Sound healing aims to restore Rishikeshance and harmony by using specific frequencies and vibrations to stimulate the body's natural healing process.
""संगीतं परमानन्दं संगीतं परमं दयालुम्।" (Meaning: Music is the ultimate bliss; music is the supreme compassionate one.)ionate one.)”
Gurukul Yogashala – Traditional Yoga School in Rishikesh
Level 1 |
With Accommodation 199 USD
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Without Accommodation 149 USD
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Level - 2 |
With Accommodation 249 USD
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Without Accommodation 199 USD
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Level - 3 |
With Accommodation 299 USD
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Without Accommodation 249 USD
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There are numerous benefits of this course. As the soothing sound produced from the instruments, absorbs with their respective frequencies, it helps with different benefits. Here are some of the benefits of Sound Healing:
Sound therapy helps to reduce stress and anxiety by slowing down brain waves and promoting deep relaxation. This can help to lower blood pressure, reduce muscle tension, and calm the mind.
Sound therapy can also help to improve sleep by promoting relaxation and reducing stress levels. This can lead to a deeper and more restful sleep, which can help to improve overall health and well-being.
Sound therapy can help to enhance mindfulness by promoting a sense of inner peace and relaxation. This can help people to become more present in the moment and better able to cope with the stresses of daily life.
Sound therapy may help to boost the immune system by reducing stress levels, which can have a positive effect on the body's ability to fight off infections and illnesses.
Sound therapy can also be helpful for pain management. The vibrations from sound can help to reduce pain levels by promoting the release of endorphins, which are natural painkillers.
Sound therapy can be a powerful tool for emotional healing, helping people to release emotions such as grief, anger, and sadness. It can also promote feelings of joy and happiness.
Overall, sound healing can be a valuable addition to a holistic health and wellness program, helping people to reduce stress, improve their sleep, and enhance their overall well-being.
Sound healing is a therapeutic modality that uses sound vibrations to promote physical, emotional, and spiritual healing. Sound healing yoga teacher training in Rishikesh is for everyone, regardless of their age, gender, or cultural background.
Firstly, sound healing is a non-invasive and non-pharmacological approach to healing. This makes it an ideal choice for individuals who prefer natural healing methods. Unlike other healing modalities, sound healing does not require the use of medication or any invasive procedures, making it safe and gentle for everyone.
Secondly, sound healing can be customized to suit the individual needs of each person. The type of sound healing used will depend on the individual's specific needs and preferences.
Thirdly, sound healing can be easily accessed and practiced by everyone. With the availability of online resources and workshops, anyone can learn about and practice sound healing from the comfort of their own home.
Fourthly, sound healing has been shown to have numerous benefits for physical, emotional, and spiritual health. For example, it can help to reduce stress, improve sleep, enhance mood, and boost immune function. It can also help to release emotional blockages, improve concentration, and increase feelings of inner peace and connectedness.
In conclusion, sound healing is an effective and accessible approach to healing that is suitable for everyone. With its non-invasive nature, customizable options, and numerous benefits, it has become a popular choice for those looking to improve their overall well-being. Whether you are dealing with physical or emotional challenges, or simply looking to enhance your overall quality of life, sound healing can offer something for everyone.
Gurukul Yogashala – Traditional Yoga School in Rishikesh
Sound Healing is one of the most beneficial trainings that offers great emotional and psychological health. Each instrument has its own frequency which helps with the healing properties of the body.
The practice of sound healing helps in relaxing and rejuvenating the body while improving concentration, energy, creativity and chakra alignment.
There are a number of instruments used in the sound healing yoga teacher training which include Singing Bowls, Tingsha Bells, Gong and Bells. Helps in focused listening and mindfulness.
Sound Healing heals on the mental and emotional levels. Sound healing helps reduce stress, anxiety, and depression helps in clearing the mind and helps in inducing a sense of calmness and happiness.
Main Highlights of Sound Healing Course
Explore Rishikesh - The Yoga Capital of the World and connect spiritually with yourself
Understand & Experience Mental, Emotional & Spiritual well-being with Sound Healing Sessions
Experience the healing techniques of Sound Healing & step into the world of Sound Healer
We at Gurukul Yogashala understand the requirements of our students which is why we offer an in-house accommodation facility making it easier for the students to relax and enjoy the clean environment. We take hygiene and cleanliness as our top priority. After a hard day of continuous classes and practical learning, it is necessary to offer an adequate amount of sleep and comfort to the body.
With all the essentials offered at the accommodation, and attached bathroom with 24/7 hot and cold-water supply. We are creating an environment of comfort after a full day of classes. We offer 4 different types of accommodation; students can choose as per their preferences.
Eating the right food is beneficial for the body, mind and soul. The traditional way of eating was very different from what modern-day eating habits have become. We at Gurukul Yogashala believe in and follow the traditional methodology which is why we offer our students with the best diet that fuels the body for the yogic journey.
We offer our students a Vegan and Vegetarian Sattvic diet option that keeps the body energized and feels light to the body. Unlike other food, our sattvic diet is prepared with organic and locally sourced vegetables following the traditional method which preserves the natural nutrients of the veggies.
Vegan and Vegetarian Gluten-free diet | Complimentary detox juice or herRishikesh teas | |
Traditional method of preparing food | A complete diet with all nutritious values |
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My name is Laura Olivia and I live in Canada, one of the reasons I came to India was to learn yoga. At first, I didnt intend to do 200 hours of yoga teacher training but seeing the course syllabus on their website and the good reviews I tried it for 24 days and I dont regret it one bit. We were received very warmly with a fire ceremony and delicious and a healthy satvic dinner.
These are the people who change lives. I'm so grateful for the 3-day yoga retreat I attended at Gurukul Yogashala. It was everything I hoped for and more. 3 days seems like such a short time, but the retreat offers various outings and activities to make you feel like you've really gotten a taste of this holy city. Rishikesh is such a beautiful backdrop for transformation.
Hi, my name is Robin, and I am coming from Montreal! I really enjoyed doing my YTTC with Gurukul Yogashala. I have been able to understand what's a correct posture, even the simplest one ;) Arvind was able to challenge and motivate me. Before coming to this centre I read various book about yoga, but it's only during these 24 days that I have been able to fully catch what yoga actually is.
Dedication and self-motivation are essential for the success of our course. The practice and teaching of yoga require a profound level of self-discipline and purity. To uphold the integrity of the program, participants must actively participate in all spiritual activities, meditation sessions, lectures, and asana classes.
In alignment with the principles of yoga, certain lifestyle choices are prohibited during the course. These include the consumption of meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and any form of nudity. Such practices are counterproductive to the path of yoga. Participants who fail to adhere to these guidelines may be dismissed from the course to maintain the sanctity of the learning environment.
Nudity is strictly prohibited.
An advance payment of course fees is non-refundable, except in cases of emergencies where students can reschedule to join us on other available schedules.
If a student chooses to cancel the course after joining, the course fees will not be refunded. However, there is no additional charge for the cancellation itself.
We encourage students to carefully consider their commitment to the course before making any payments.
Gurukul Yogashala Trustpilot Reviews
Based on 15 Reviews
MEDHA JHA
Hi, I am a beginner and I wanted to do and learn about Yoga & Meditation since a very long time but was unable to find the correct initiation & guidance. Thanks to Gurukul Yogashala for providing this path. ...
Elin
Gurukul Yogashala is a peaceful oasis where one can learn about many different forms of yoga, as well as meditation, anatomy, Ayurveda, and much more.The classes are taught by extremely...
Leonie Pauline
I had a great experience as ambience is great of Gurukul Yogashala. The teachers are amazing they know a lot of traditional practices. The staff members are very nice and accommodating. I liked my time
Rossella sette
I recently completed a 100-hour yoga teacher training course at Gurukul Yogashala; it was a trasformative experience. The classes were taught by very kind and knowledgable ...
Pranjali Vyas
Namaste,I have completed my 200-hour Multi Style Yoga Teacher Training Course (TTC). It was a wonderful experience to be at the school and gain knowledge that, upon reflection,...
Sneha
I completed my 200-hour teacher training at Gurukul Yogashala, and it was a wonderful experience. The administration team, teachers, and staff were incredibly supportive,...
Marietta Magrina
I enrolled in 200Hr multistyle yoga teacher training course at Gurukul Yogashala. We had classes from ashtanga - vinyasa , hatha yoga, philosophy classes , ...
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Gurukul Yogashala is taking one step at a time to change tomorrow for the better by giving the right to education for girls. Our belief that everyone should have right to proper education, Gurukul Yogashala Ashram is giving back to society to give each and every girl an opportunity to take a leap of faith to reach new heights.
The Gurukul Yogashala Ashram doors are always open for everyone who wants a learning for a better tomorrow.